The Little Book of Self-Care for New Mums (Hardback)

The Little Book of Self-Care for New Mums (Hardback)

£3.00

Description

A fab little book that covers everything you need to know about the postnatal period to feel supported​,​ empowered and understood. It contains tips and tricks to boost confidence and calm frazzled nerves. Great ideas ​/​ suggestions for: *creating cooling breast pads with chamomile tea *quick stretches to relieve aching muscles *easy recipes to nourish your postnatal body - I loved the smoothie recipes *5-minute fixes to restore your sense of humour :) to name just a few… 
 
It is also beautifully illustrated. A great read for the first few weeks and beyond.

BrandEbury Publishing
ColourPurple
AgeN/A
LocationOX5 1AT, Kidlington, Oxfordshire, England, United Kingdom
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Postage£3.00Collection in person availableReturns not accepted

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